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Best Menopause Supplements

A Daily Easy Routine For

Why Choose Feminapause™?

Natural Ingredients

Crafted with CBD, Vitamin B12 and B6 for gentle, effective support.

Trusted by 3000+ Women

Over 2,500 positive reviews from women who've found balance and ease.

By Women, For Women

Setup and run by women, for women to support every stage of menopause.

Vitamin B12 & B6 Fortified Cbd

MENOPAUSE BREAK-THROUGH

With over 1500 verified positive reviews

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Our Testimonials

I can honestly say I was sceptical at first but as I didn't want to go down the HRT route I'd try anything. I started taking them and after 2-3 days I'd gone from not being able to sleep properly and settled and horrendous night sweats to no sweats day or night and 20 days in, my sleeping pattern is getting a lot better. So all I can tell you honestly that im a very happy lady and because im happy I've told my friends about it too. This has got to be nature's best friend.
Katherine Clowes
Katherine Clowes
I have been taking this supplement for over a year now. Recently it became unaffordable for a while and because I was feeling so good I decided to give it a break. I will NOT be doing that again. Although it may not work for everyone it has worked for me. Within three weeks of not taking the supplement the hot sweats returned with a renewed viciousness as did anxiety and broken sleep. I am now taking the supplement again and after the first three weeks the sweats have disappeared, the anxiety is manageable and when I wake at night I get back to sleep more quickly.
Mary Carson
Mary Carson
Order 2 months worth, being a bit sceptical, thought if they don't work in 8 weeks then they won't work at all... well, 5/6 weeks later my night sweats (felt like some one at night was standing there with a blow touch) they we're so bad, but now I can honestly say they have completely gone and I can finally sleep all night! Hot day flushes also gone I've chucked my handheld fan in the drawer!! Please please persevere as they do and will work! Thank you Feminapause for giving me back my life! I'm all stocked up for another few months! Even my husband has noticed I'm a much happier person to be around...
Fleur
Fleur
I've only been using FeminaPause for three weeks but a week ago my anxiety and sweats stopped. I had been having them for about a month and they were interrupting my work as they came in short intense bursts but just this last week I've noticed I haven't had one incident. I'm about to reorder my second lot.
Lynn Mckenzie
Lynn Mckenzie
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Journal About Menopause

faq

We regularly monitor our customers’ reviews so we have a good understanding of the broader effect. We see that the majority of women have a positive effect after c.a 3-4 weeks. 

 

There are however quite a few ladies who noticed changes within just a few days and a few ladies mentioned a later onset ca. 6-7 weeks. So with 3-4 weeks being the average there is a possibility that it can be sooner or a few weeks later.

We get asked a lot at what time it is best to take Feminapause™. Generally, there’s no definitive answer on when to take Feminapause™. Above all the ideal time is whenever you feel CBD fits best into your routine. If you find a particular time of day easier to remember then that’s the best route to take as maintaining a regular routine with CBD is the most important part.

It’s important to take your CBD supplement regularly every day. CBD takes a few weeks to work as it builds up in the system. There is a point at which you can build up a tolerance to CBD in which case taking a short break and then resuming resolves it. It’s called a “tolerance break”. This usually only happens after months of taking CBD.

While there isn’t a lot of research yet to help us determine the exact length of time for a break, there was a study in 2015 that shows that after about 48 hours, the endocannabinoid receptors have already started to reset. As a result, it’s generally accepted that 48+ hours is a good tolerance break. 

We recommend taking a tolerance break for about a week then resuming. For some people 2 weeks may be better, so see what works for you by trying a week first after Feminapause™ stops working and then resuming. Stretch it to 2 weeks if 1 week didn’t work. 

If you are on other medication please consult with your doctor about possible interactions.

 

It is rare that CBD causes any side-effects but CBD may cause drowsiness, dizziness and digestive issues such as diarrhoea in some people. If any side-effects occur then please stop taking the supplement and consult with your doctor. Read more about “Is Feminapause Safe? What are the Feminapause side effects?” 

If you’re on any other medication then you should consult with your doctor to see if CBD is safe to take with it.

We have ladies asking us frequently about the safety with certain medication but we are unfortunately not allowed to provide advice on interactions with medication.

CBD oil has the potential to modify the metabolism of other agents if taken along with them. Most of our ladies get the go ahead from their GP!

Determining whether to take CBD oil on an empty or full stomach gets a little more complicated. Normally during studies people are given CBD on an empty stomach to reduce variability, however some recent research shows that taking CBD after a meal high in fats (healthy fats!) means people were exposed to nearly 5x more CBD!

 

Healthy fats include:  Avocados, dark chocolate, cheese, eggs, fatty fish, nuts, chia seeds, olive oil, tofu, yoghurt etc.

 

Above all don’t get too caught up on what to eat and when to take CBD oil. If you eat breakfast regularly with healthy fats then consider taking CBD after your breakfast, if you don’t then take it on an empty stomach to lower variability, but again just try to maintain a routine above all!

Yes, Feminapause is 100% gluten-free